Welcome To Your Opportunity For Significant Transformation

Integrating Mind, Body & Spirit with Neurobiology

Are you ready to elevate your game and massively upgrade EVERYTHING?  Have you tried traditional therapy and found it helpful to get some things off your chest but nothing lasting really changed? 

Jena has worked with thousands of people over 2 decades studying how people change.  Clinical symptoms of anxiety, depression, PTSD, and mood disorders do not disappear by traditional therapy alone.  Neurological rewiring of the brain and belief systems must upgrade to internally change and feel better.  How? 

Jena has researched and developed a program called Imagination Mapping that utilizes evidence based therapeutic models (ie: Cognitive Behavioral Therapy, Person Centered Therapy, Psychodynamic Therapy, and more), Coaching Strategies and Spiritual Guidance to assist you in a process of creating a very vivid image of who you want to be next and eliciting the feelings of already the NOW...this future you.  

Jena believes that in order for lasting emotional and behavioral changes to occur, we must integrate and align our subconscious Mind... with what our Spirit is calling for... while having deep awareness of what our bodies are telling us.  This holistic approached is the theoretical foundation of Imagination Mapping.

Imagination Mapping:

Imagination: 1. The ability of the Mind to be creative and resourceful.   2. The act or power of forming a mental image of something not present to the senses.. a creative ability.  Mapping: Jena guides you in creating a map and images to your future self where you think, feel and behave in all of the ways you most desire.  

 Jena brings you into an alpha brain wave state and guides you in visualizations that elicits deep feelings of having reached all of your desired goals.  

Bonus:  Your vibrational frequency will raise exponentially, as can be measured by scientists 6-10 feet outside of our physical bodies, which will attract to you like frequencies.  This is the Universal Law.  You will attract better relationships, opportunities, experiences and finances as a side effect of this inner work.  As Within, So Without.

Through a wide variety of psychological models, including finding your Core Sentences within the lens of Family Systems Constellations, Jena will show you what is happening in your subconscious Mind that is blocking you from the flow of harmony, pleasure, connection, love, romance, creativity, confidence and money energy.  


Vision and Imagination proceed action.  Imagination, visualization and feelings are the keys to manifesting everything you desire.  Anxiety, depression and even undesired physical symptoms will slip away when you are in alignment with who you really are, what your truly want and honoring all of it.   

This will then become who you are. 


Tap into all of your resources and watch what unfolds.  Take the uplifting journey to the integration of all of your power.

Image by Tiffany Nguyen

Man Becomes What He Imagines

 Imagination is the way, the truth, the life ~ is revealed.  The logical mind sees only the bulb as the imagination sees the rose in full bloom. Truth cannot be encompassed by facts as we awaken to the imaginative life.... we discover that to imagine a thing is to make it so.  ~ Neville Goddard

He Has A Self Determined History



Jena's Clients Experiences

 Jena Schmidt has been my therapist/coach for well over a year and my experience with her has been different and more effective than any therapy I have ever had before. Through a lot of support, encouragement and her very unique techniques, Jena has been able to help me pinpoint the things (family traumas, habitual thinking, being very stuck in my stories) that weren’t working anymore for me and causing me pain and causing me to be so stuck and unhappy. She helped me crack the code and BREAK my pattern of my old ways of thinking that caused so much fear, guilt and anxiety. Jena moved into an energetic realm to help release my old ways of thinking while teaching me how to create new thought patterns that would bring me happiness in my life and balance. It was hard work but so amazing to make progress! We are still working at it.

Stephanie L. ~ Revenue Cycle Director

There is no one as committed to her work and clients as Jena.
For the past two-and-half years, she has helped me exponentially improve my relationships, career, and overall wellbeing.
Jena’s approach strikes a perfect balance of challenging you to think and grow in new ways, while also supporting and guiding you through your experiences. Sessions with her are always goal-oriented, thought-provoking, and uplifting. Jena is incredibly trustworthy and intuitive – from our first meeting, I instantly felt that she understood me.
Because of Jena, I feel more happiness in and gratitude for my life, and have enhanced clarity and hope for where it is headed.
Working with Jena is a special experience and one of the best decisions I have made. I highly recommend her as not just a talented life coach, but an outstanding person.

Haley G. ~ Producer at NBC

I am beyond grateful for Jena and the work we’ve done together. In the 10 months I’ve been working with Jena, I’ve grown so much. I have relearned and retrained innate habitual thoughts that I had for so long. I am happier. I am more self-aware. I am in control of how I want to feel. I’ve unlocked who I’ve always been. I look forward to continuing to learn and grow for myself. There’s more to do. I’m so happy I found Jena and did the hard part of reaching out!

Tara W. ~ Marketing Executive


"Our difficulties are largely due to our ignorance of our true interests.  The great task is to discover the laws of nature to adjust ourselves to clear thinking."

Charles Haanel